Tag Archives: GAPS Diet

I Tried it and I Liked it: Apple Clafoutis

I made this apple clafoutis from Nourished and Nurtured twice now, and we’ve enjoyed it both times. I love a versatile recipe. You can use apples, pears, bananas, and probably strawberries, too. Ooh, blueberries might be good, as well! Yum! … Continue reading

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GAPS Diet: 6 Month Update

I looked at the calendar and realized that at the end of this week we’ll mark 6 months on GAPS! Wow. I think it actually went by pretty fast! It hasn’t always been easy, but I can say for sure … Continue reading

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I Tried it and I Liked it: Goat’s Milk Ice Cream

Sadly, no pictures. But this was good! Here’s the recipe. Here’s my version: 1/4 cup powdered unsweetened cocoa 1/4 cup raw honey 1/4 teaspoon salt 1 1/2 cup goat milk 2 egg yolks, lightly beaten (pastured) 1/4 coconut cream 1 … Continue reading

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Thanksgiving on GAPS

We survived! I covered the turkey in prosciutto which was awesome. Will be doing that every year! I added the drippings to a quart of broth and reduced that down for gravy. The stuffing turned out kind of dry which … Continue reading

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I Tried it and I Liked it: Doughnuts

In preparing for a game night, I made two different batches of doughnuts. I was looking for something we would be able to eat and that would be enjoyed by our friends, too. The first batch I tried is from … Continue reading

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10 Weeks on GAPS: Still Holding On.

Wow. 10 weeks already! Things continue to go well. I’m slowwwly doing better at doubling recipes and freezing the extra. Slowly. It’s a simple thing that helps SO much. Our health seems to be fine. Luke still occasionally needs Zyrtec. … Continue reading

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GAPS Diet: Coconut Flour Pumpkin Muffins

There are pros and cons to baking with coconut flour. The pro is that you only need a small quantity per recipe – maybe half a cup. Needless to say, it lasts a long time. The cons are that it … Continue reading

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GAPS Diet: More Recipes We Like

Too many to post separately! Almond Flour Pancakes These are nice and thick, unlike a lot of the normal gf pancakes. Savory Coconut Flour Muffins I put shredded zucchini, sausage crumbles, and subbed goat cheese for the parm. Ah-mazing. Avocado … Continue reading

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GAPS Diet: Best Ever Almond Flour Pumpkin Muffins

They weren’t lying! These are our favorite muffins so far! They are perfect for fall. I’m buying almond flour in bulk and as soon as it comes in I’m making a large batch of these to freeze! Best Ever Almond … Continue reading

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GAPS Diet: Short Ribs

I’m trying this short ribs/brisket recipe for tonight’s dinner. Excited! ETA: These were awesome! We’ll be making more of these for sure! Loved the sauce. It was very flavorful.

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