Tag Archives: GAPS Diet

GAPS Diet: SCD Pizza Crust

I found this crust on Pinterest and decided to give it a try. I wasn’t able to use parm so I subbed in soft goat cheese instead (bought in bulk from Costco). I was nervous about how it would turn … Continue reading

Posted in Food, Glorious Food, I Tried It And I Liked It! | Tagged | Leave a comment

GAPS Diet: Chicken and Zucchini Casserole

Here’s an easy dinner and a good one for using up all the chicken you get from making broth. 2 cups diced chicken 1.5 cups shredded zucchini (remove moisture by squeezing in paper towels) Sea salt to taste teaspoon-sized goat … Continue reading

Posted in Food, Glorious Food | Tagged | Leave a comment

GAPS Diet: Apple, Pumpkin, Cinnamon Muffins

Generally, I like serving eggs for breakfast. I make sure to include two vegetables and I like how that rounds out our veggie intake for the day. But sometimes we need a break. I’ve tried a couple of muffin recipes … Continue reading

Posted in Food, Glorious Food, I Tried It And I Liked It! | Tagged | Leave a comment

GAPS Diet: Peanut Butter, Honey, and Kefir Popsicles

Today we’re enjoying homemade popsicles made from blending kefir, honey, and peanut butter to taste. These are our favorite treats so far! The texture and flavor are great! I’m looking forward to the time we can eat cocoa – that … Continue reading

Posted in Food, Glorious Food | Tagged | Leave a comment

GAPS Diet: Salmon Patties

Last night we had a quick dinner of tuna patties made from the Salmon Patties recipe. I would have never thought of using coconut flour as a binder, but it worked well and the patties came out great. I served … Continue reading

Posted in Food, Glorious Food | Tagged | Leave a comment

GAPS Diet: Nut Flour Muffins

I made these Nut Flour Muffins for breakfast today. I used 1/2 a cup of diced zucchini and half a cup pumpkin puree, plus added in some cinnamon and honey. I think they turned out well. I can see doing … Continue reading

Posted in Food, Glorious Food | Tagged | Leave a comment

GAPS Diet: Chili

Ding, ding, ding, we have a winner!! The boys loved the chili I made for dinner last night. I didn’t use a recipe but used grass-fed ground beef, chicken stock, navy beans, garlic, onion powder, sea salt, cilantro, cumin, chili … Continue reading

Posted in Food, Glorious Food | Tagged | Leave a comment

GAPS Diet: Banana-Kiwi Kefir Popsicle

I read a blurb somewhere that probiotics become dormant while frozen, but aren’t damaged. Since kefir grains can effectively be frozen, then thawed and used later, this made sense to me. I decided to use up the abundance of kefir … Continue reading

Posted in Food, Glorious Food | Tagged | Leave a comment

GAPS Diet: Week 5!

This week we added some navy beans into our diet. They didn’t go over as well as I’d hoped, but I’m going to search the internet for a healthy bean soup with some kind of sausage or bacon. I think … Continue reading

Posted in Food, Glorious Food | Tagged | Leave a comment

GAPS Diet: Grease is Alright with Me!

Ever since having Gabe, 5 years ago, my body has had less and less tolerance for greasy foods. Chinese food, fries, Krispy Kremes, and White Castle burgers all had to go. I just couldn’t tolerate it. It came to me, … Continue reading

Posted in Food, Glorious Food | Tagged | Leave a comment