Tag Archives: GAPS

GAPS Diet: Day 8

Today was a good day. Plenty of energy! I made up some applesauce to keep handy for snacks. It was very discouraging to see how all those apples cook down though. Sigh. Ben and I got to go out by … Continue reading

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GAPS Diet: Day Seven

I didn’t get around to blogging about day 6, but I guess it was a pretty uneventful day so nothing was missed. We’ve been feeling better overall. They boys no longer nap and sleep well at night. Luke was able … Continue reading

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GAPS Diet: Day Five

Day five has been good to us! The best part of the day? In the afternoon, Gabe suddenly spoke up and told us how much he had liked the scrambled eggs we’d eaten at breakfast and that he wanted some … Continue reading

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GAPS Meals We Like

For my own records. Grain-free pancakes: Blended shredded zucchini, eggs, a few tablespoons of avocado, and almond butter in blender. Sauteed in ghee. Served with GAPS approved sausage patties. Chicken Patties: Mixed minced chicken with eggs, avocado, salt, and Italian … Continue reading

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GAPS Diet: Day Four

The first half of today was horrible, but ended on a good note. Both boys have lost weight. They were both lethargic. Still not eating much. I bribed with gifts, video game time, etc. Threats, reasoning, tears. Nothing was happening. … Continue reading

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GAPS Diet: Day Three

Day Three started out terribly for me. I woke up feeling nauseous and weak.Made breakfast, but couldn’t really eat until about 11. It was time to start adding raw egg yolk to our soup and the thought was just about … Continue reading

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GAPS Links

GAPS Guide How to Make Ghee Recipes More Recipes 30 Days on GAP Dr Natasha’s Site Grain Free Foodies Gutsy Gaps Diet Journey The Nourishing Cook Our Nourishing Roots Real Food Forager Chicken Tender LifeFoodJourney Resources: Tropical Traditions Coconut oil, … Continue reading

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